Study Day – Improving Personal Wellbeing with Complementary Therapy

The study day will look at a range of approaches to maintain and improve personal wellbeing and how simple complementary therapy techniques can empower relaxation and wellbeing.The day will provide an opportunity for learning and participating in simple self-help reflexology techniques, aromatherapy blending for wellness, self-massage and self-guided relaxation techniques.Using participant interaction this study day will interest anyone wishing to discover natural self-help strategies for wellbeing.

Facilitator: Catherine Wood, Bsc MFHT, Complementary Therapies Co-ordinator

DATES:

Thursday 7th May 2020 - POSTPONED

Monday 24th August 2020

Thursday 5th November 2020

Time: 9.00am - 4.30pm

Price Per Person £60.00

If you would like further information or to book a place please contact the Education Team on email education@dovehouse.org.uk or telephone (01482) 785783